Heights Leisure Centre

Fitness Classes

Fitness classes at The Heights

There are now three activity studios at The Heights, including one just for Cyclone classes (indoor cycling).  For more information about our fitness classes please visit the 1Leisure website.

Please be aware of the following information if you are taking part in our fitness classes:

  • Booking is advisable for all our classes.  Please give 24 hours’ notice when cancelling a booked class.
  • If you have booked on a busy class, your place may be given to another person if you are not here before your class is due to start.
  • Classes are for over 16s only unless stated.
  • You should arrive promptly as the warm-up section is vital to the safety of the class.  The instructor may refuse admission to participants who arrive after this section is completed.
  • Please inform the instructor of any injuries or medical conditions which may affect your participation.
  • All aerobics classes are suitable for all levels of fitness, but they may vary in complexity.  Participants are invited to work at their own level with low-impact alternatives which are incorporated into most of our classes.
  • For your own safety, correct footwear must be worn in all classes.
  • Please put all bags, coats, etc in a locker to reduce the chance of any health and safety issues.
  • Finally….. ABSOLUTELY NO CHEWING GUM!